The following are some examples:
* Meditation
Sit in a quiet place and close your eyes.
Focus your mind on your Spirit - your Highest Self.
Be silent and still for several minutes.
You will know that you are Spirit (and not your physical body)
* NPE (nonphysical experience)
You can use technology to have an NPE
For instance, The Monroe Institute has audio cds/tapes that enable people to have NPEs.
Nonphysical experiences give you knowing that you exist beyond your physical body
* OBE (Out of Body Experience)
There are techniques (such as relaxing the body) and technologies to have OBEs
People had OBEs in hospitals (for instance, after being anesthetized) , and during sleep
OBE makes you realize that you are Spirit - Who is using your physical body
* Sleep
When your physical body is asleep, the Soul travels to various realms
You can become aware - while you are having your dreams - that you are dreaming
This is called lucid dreaming
You realize that you are dreaming - while you are in your dream state
It's waking up - inside your dream
You then realize that you are beyond your material body
* Ask yourself:
WHO were you before you came to Earth?
WHO will you be when you leave the physical world?
You are Spirit - a Being Who is Forever
Spirit is Part of GOD
For GOD is All
Everything is GOD
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